Train Like A Pro Package
Available spots
Service Description
What You Get in This Summer Development Package ๐ 2 Fitness Testing Days - May 24 & August 2 to establish baseline metrics and track progress ๐ป 3 One-on-One Zoom Meetings -After May fitness testing -Early July goal-setting + program adjustments -After August fitness testing to plan next steps ๐ง 10 Group Zoom Sessions โ Wednesdays @ 7:30 PM (30 minutes) - Breakdown of NHL/OHL/NCAA game clips Leadership, hockey IQ, and mindset discussions ๐ 10 Percy Warner Park Workout Sessions โ Thursdays @ 6:00 PM - Focus on conditioning, plyometrics, and gamified workouts to build athleticism, compete, and have fun ๐ Custom At-Home Workout Program - Personalized to the equipment you have - Designed to support your overall summer training plan ๐ฏ Holistic Development Plan - Covers physical training, mental performance, hockey IQ, leadership, and personal growth ๐ Priority Booking Access - First pick for private and small group lesson slots all summer Cost: Full Program: $399 Virtual Only (Zooms + At-Home Program): $225 Workout-Only Pass (Percy Warner + Testing): $275
Contact Details
8437353752
jakeflegel@embodyhockey.com
Ford Ice Center, Hickory Hollow Parkway, Antioch, TN, USA