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Speed Training Workouts

Ages 10+

20 US dollars
Ford Ice Center Antioch|Highway 70 South|Hickory Hollow Parkway|Zoom Call|College Street|Zoom Video Call |Ford Ice Center Bellevue|Mount Hope Street|Clarksville|The Hockey Lab|Nashville|Ford Ice Center Clarksville

Service Description

Get ready for the upcoming season with our training program that is going to boost your speed and game to the next level. We will meet at Percy Warner Park every Monday, Wednesday, and Friday at 6:30 PM. These workouts will be happening rain or shine. Our outdoor workouts are specifically designed to enhance your performance on the ice, using minimal weights and equipment. Ignite your speed with the perfect blend of resistance and velocity! Our training method combines speed with resistance to help you achieve just that. By pushing your limits and challenging your muscles, you'll develop explosive power and improve your ability to leave your competitors in the dust. Engage in a mix fun activities and dynamic exercises to boost hand-eye coordination and build muscle! Our workouts go beyond traditional exercises. We incorporate engaging activities and games that not only make training enjoyable but also enhance your hand-eye coordination and build lean muscle. You'll have a blast while gaining a competitive edge. Find Your Next Gear and Separate Yourself from the Competition! This is your opportunity to gain a competitive edge, leaving your opponents in the dust. Be ready to shine on the ice and outperform everyone else. Join our training program and experience the transformation firsthand Meet at the Big Stair Case At Percy Warner Park - The Stairway to Success!!


Upcoming Sessions


Cancellation Policy

To cancel, you have to give us 24 hours notice or you will be charged in full for the class or camp that you signed up for.


Contact Details

  • Ford Ice Center, Hickory Hollow Parkway, Antioch, TN, USA

    8437353752

    jakeflegel@embodyhockey.com

  • Ford Ice Center Bellevue, Highway 70 South, Nashville, TN, USA

    8437353752

    jakeflegel@embodyhockey.com

  • Ford Ice Center, Hickory Hollow Parkway, Antioch, TN, USA

    8437353752

    jakeflegel@embodyhockey.com

  • Nashville, TN, USA

    8437353752

    jakeflegel@embodyhockey.com

  • Ford Ice Center Clarksville, College Street, Clarksville, TN, USA

    8437353752

    jakeflegel@embodyhockey.com

  • Nashville, TN, USA

    912-552-6292

    carolineflegel@embodyhockey.com

  • Ford Ice Center Bellevue, Highway 70 South, Nashville, TN, USA

    8437353752

    jakeflegel@embodyhockey.com

  • Hockey Lab, Mount Hope Street, Franklin, TN, USA

    8437353752

    jakeflegel@embodyhockey.com

  • Clarksville, TN, USA

    8437353752

    jakeflegel@embodyhockey.com

  • Hockey Lab, Mount Hope Street, Franklin, TN, USA

    8437353752

    jakeflegel@embodyhockey.com

  • Nashville, TN, USA

    8437353752

    jakeflegel@embodyhockey.com

  • Ford Ice Center Clarksville, College Street, Clarksville, TN, USA

    8437353752

    jakeflegel@embodyhockey.com


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