top of page

Nutrition and Wellness Sessions

  • 30 min
  • $150+
  • Zoom Video Call

Service Description

Welcome to our Athlete Nutrition and Wellness sector of Embody Hockey! This is designed to empower you with the knowledge and skills to make informed decisions about your health and well-being. Whether you're looking to improve your diet, enhance your game, or achieve a balanced lifestyle, these sessions provide the tools and support you need to succeed. All Nutrition and Wellness sessions will include the following: ○ Personalized suggestions and plans around nutrition, sleep, stress management, hydration and mindset. ○ Unlimited texting/communications with the coach. ○ Personalized habit tracker. ○ Information Handouts and Resources These sessions will occur on a bi-weekly basis and they are perfect for anyone looking to improve their health, whether you are at the beginning of your hockey career or someone seeking to deepen your understanding of your own health. Embark on your journey to optimal health and wellness today! Sign up for our Athlete Nutrition and Wellness sessions and take the first step towards a healthier, happier you! Prices are shown below: ○ One Month (2 Sessions) $150 ○ Three Months (6 sessions) $350 ○ Six Months (12 sessions) $600

Contact Details

  • Nashville, TN, USA

bottom of page