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Speed Training Workouts




4 Weeks


About the Course

Get ready for the upcoming season with our intense 4-week training program

that is going to boost your speed and game to the next level. We will meet at Percy Warner Park every Monday, Wednesday, and Friday at 7 in the evening. These workouts will be happening rain or shine.

Our outdoor workouts are specifically designed to enhance your performance on the ice, using minimal weights and equipment.

Ignite your speed with the perfect blend of resistance and velocity! Our training method combines speed with resistance to help you achieve just that. By pushing your limits and challenging your muscles, you'll develop explosive power and improve your ability to leave your competitors in the dust.

Engage in fun activities and games to boost hand-eye coordination and build muscle!

Our workouts go beyond traditional exercises. We incorporate engaging activities and games that not only make training enjoyable but also enhance your hand-eye coordination and build lean muscle. You'll have a blast while gaining a competitive edge.

Find Your Next Gear and Separate Yourself from the Competition!

This is your opportunity to gain a competitive edge, leaving your opponents in the dust. Be ready to shine on the ice and outperform everyone else. Join our 4-week training program and experience the transformation firsthand

Your Instructor

Coach Jake

Owner and Director Of Hockey Operations

Coach Jake
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